New Year's

HW57: BEST OF 2016, YEAR IN REVIEW

Valerie and Reggie talk NYE, surgery, and share clips from some of their favorite episodes of 2016: bathroom etiquette, imposter syndrome, settling (with guest Wyatt Tall), comparison, and vulnerability (with guest Lauren Cohen of Hope and Humor Therapy) and polyamory (with guest Jessica Taylor). Plus buttery nipples and dirty hospital floors. 

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RESOLUTIONS

When you make New Year's resolutions? Do they stick? Or are they forgotten the second week of January? What are your resolutions this year?

Regina vows to date herself and her city in 2016; she wants to re-fall in love with both. Valerie wishes she could commit to a morning routine like seven highly effective people on five different continents in 18 different time zones. Whatever you resolve this year, Help Wanted shares some tips from Amy Morin, a woman who knows how to make a goal stick.

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