When you make New Year's resolutions? Do they stick? Or are they forgotten the second week of January? What are your resolutions this year?

Regina vows to date herself and her city in 2016; she wants to re-fall in love with both. Valerie wishes she could commit to a morning routine like seven highly effective people on five different continents in 18 different time zones. Whatever you resolve this year, Help Wanted shares some tips from Amy Morin, a woman who knows how to make a goal stick.