gym

HW80: IRRATIONAL FEARS w/REBECCA WESTERKOM

The hilarious Rebecca Westerkom joins Valerie and Reggie to talk about ridiculous and not-so-ridiculous things we fear: flyovers, fires, firefighters, zip lines, chips and queso, and leaving your children parentless because you both flew on a plane that ended up crashing, among other things. Plus Reggie's annoyed when her treadmill territory is threatened and Valerie has a spiritual experience at Trader Joe's and then tells everyone about it. Sponsored by Facebook's photos of you from 5 years ago (when you peaked!). 

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BEAUTY & CRAPPY REALITIES AND MISCONCEPTIONS SURROUNDING ATTRACTIVENESS

What do we consider beautiful and why does it matter? If you're a woman you should definitely be pretty if you want to get ahead in your job. But not too pretty because then you might get fired. In the name of beauty Valerie has done some ridiculous things like buying face creams from a kiosk salesman named Antonio. Her Achilles heel is expensive face serums. And Italian men named Antonio. Regina tried a packaged food diet. Symmetry, good skin, full lips, and a square jaw are scientifically proven traits that make someone pretty. People are basically jerks because we assume the people who are symmetrical also exercise good judgement and are smart and great in every other way beyond good genes. Although you can't control whether or not you're symmetrical, you do have powerl over grooming, which is apparently accounts for 85% of attractiveness* so keep your nose clippers and eyelash curler nearby. Plus V&R talk expensive salads, cigarette diets, Elephant Man, and MFKing The Beatles.

*Not an actual fact-based statistic.

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