Comparing yourself to other people has never been easier now that Becky can post all day long about her good hair on social media. Even the healthiest people are apt to compare themselves when we're constantly viewing feeds of successes. But life's not a race or a competition or what have you. Regina has tips for avoiding comparisons and tells us all about her new phone and the Best Buy metalhead who sold it to her. Valerie shares about procrastinating and a bad psychic who farts a lot. Plus, Keanu, and a short synopsis of the movie Single White Female.
Resources
A Helpful Guide to Stop Comparing Yourself to Others
Life's Enough: Stop Comparing Yourself to Others
The Psychology of Healthy Facebook Use: No Comparing to Other Lives
Want to Be Happier? Stop Comparing Yourself to What You See on Social Media